She Woke Up Different

I have written a lot about my journey of self-discovery, transformation or awakening, whatever term is used it’s really all the same thing. My core and soul are still the same, I still love how I love, I still care how I care and I still give how I give. So what is different? TheContinue reading “She Woke Up Different”

Nature in our Souls

As the weekend comes to a close I reflect on how very fortunate I am. Today I ventured out in nature amongst the greenery on a clifftop walk along the coast. The sun was shining, the views spectacular and the company awesome. There is something about the trees, rocks and ocean sound that is soContinue reading “Nature in our Souls”

Disconnect to Reconnect

I have been guilty like millions of others of consistently and mindlessly scrolling through social media. We have an addiction to our phones, iPads and laptops and it’s seriously an issue. From old school phone calls, emails, text messages, Facebook, Instagram, WhatsApp, Twitter, Snapchat, Reddit, LinkedIn, Pinterest and whatever other applications people are using. WeContinue reading “Disconnect to Reconnect”

Synchronicity, Serendipity and Divine Intervention

I am a big believer in the universe. I believe we draw things and people to us, depending on our thoughts and feelings. I believe everything happens for a reason and nobody comes into your life accidentally. Being the energy you want to attract and telling the universe what you want instead of what youContinue reading “Synchronicity, Serendipity and Divine Intervention”

A Letter to Childhood Me

To the dreamy little girl, who aspires to be an air-hostess so she can see the world and have really pretty hair and fancy grown up nails. To that little girl who used her hairbrush for a microphone whilst singing every song on that ABBA Arrival album. The world awaits you in all its magicContinue reading “A Letter to Childhood Me”

Mental Illness-The Battle Within

A post very close to my heart. I’m a huge advocate for those suffering mental illness and them getting not only the right treatment but the very best support. I should start by saying I am not a medical expert nor do I have the little piece of paper to tell me I have studiedContinue reading “Mental Illness-The Battle Within”

Unapologetically Me

There’s a saying “I had to make you uncomfortable, otherwise you never would have moved- Universe”. I had never really thought much about this before but upon reflection, it really is very true. Twice in the past few years I have been in this situation and both times I have stepped way out of myContinue reading “Unapologetically Me”

Better an Oops than a What If

I spent a good part of my life thinking about and wanting to do things, try things, learn things and admit I put off many things, whether due to fear or lack of faith in my own abilities. The last couple of years has seen me significantly change and grow and I am no longerContinue reading “Better an Oops than a What If”