Things I wish I had known sooner

A piece written by a fellow writer which is insightful and will resonate with many. I love her honesty and rawness and that is what makes her writing so authentic. No amount of books, podcasts, videos will ever give you the knowledge that experience will. Written By: Amanda Van Graan There isn’t a more importantContinue reading “Things I wish I had known sooner”

A Year in Review

Has this past year just flown by? Or is it just me?! Wow what a year it has been. A kaleidoscope of emotions. Monumental growth off the back of significant life changes, that just kept changing. Sometimes I reflect and I feel a wave of emotions, for where I was, where I am and whereContinue reading “A Year in Review”

Emotional Agility Vs Toxic Positivity

Toxic Positivity is forced, false positivity. It may sound innocuous on the surface, but when we share something difficult with someone and they insist that you turn it into a positive, what they are really saying is “my comfort is more important than your reality”- Dr Susan David. I have touched on toxic positivity andContinue reading “Emotional Agility Vs Toxic Positivity”

Authentic Confidence Vs Toxic Confidence

I read a very interesting article recently, which really resonated, particularly in the corporate world, where we seem to be surrounded by EGO. A very interesting and informative piece on confidence. We all know these people. We all work with these people. My way of now dealing with this, is to look at them fromContinue reading “Authentic Confidence Vs Toxic Confidence”

Don’t Hide Your Magic

I was sitting here reflecting on the past year and how incredibly fast it has gone by. I look back at the past few years and am in awe at how much can actually happen and change! If someone had of said to me 5 years ago this is where you will be 5 yearsContinue reading “Don’t Hide Your Magic”