34 Heartbreak & Feely Songs for when we Need to Unpack our Pain

We all have those times when the words of a quote or the lyrics of a song, engulf us in deep emotion. Indeed, at times, we search out those songs to feel what needs to be felt. We listen intently to the lyrics as if they were written for us, or by us. Perhaps theyContinue reading “34 Heartbreak & Feely Songs for when we Need to Unpack our Pain”

Glowing with Gratitude

It’s been 5 weeks since I was retrenched from the place I had worked, for 35 years. 5 weeks of feeling so grateful that I was gifted with a financial package to leave a workplace, an environment, that had become increasingly toxic. With healing and enormous growth within myself over the past few years, IContinue reading “Glowing with Gratitude”

Lessons People Learn Too Late in Life

A few years ago I stumbled across an article and I remember at the time it hit me hard, as it really resonated with what I was living at the time. I reflect upon it now and it still has such meaning and holds such truth, and I would like to share it with you.Continue reading “Lessons People Learn Too Late in Life”

My Baby is having a Baby!

“There are no words to describe the happiness in holding your baby’s baby”-Unknown My baby girl is having a baby, and I cannot adequately express the overwhelming feelings of love. I’m completely undone in the most beautiful of ways. Twenty seven years ago I gave birth to this delicate porcelain doll. Exquisite from her sweetContinue reading “My Baby is having a Baby!”

Comfort Zones are the Biggest Killer of a Passionate Life

“The hardest thing to do, is leaving your comfort zone. But you have to let go of the life you are familiar with and take the risk to live the life you dream about” – T. Arigo I used to live in comfort zones. The safety, the familiarity, the bubble that you know. The life youContinue reading “Comfort Zones are the Biggest Killer of a Passionate Life”

Walking into 2022 with Guts, Grace and Gratitude: 12 Lessons we all Need

Happy New Year! My latest published piece. One of my biggest learnings I have had is that I’m the only one who can trap myself- put myself in a cage. And I am the only one who holds the key to set myself free. A life without authenticity, passion, truth and soul, really isn’t aContinue reading “Walking into 2022 with Guts, Grace and Gratitude: 12 Lessons we all Need”

Moving Forward Does Mean Looking Backwards- Finding the right healing modality

All healing modalities have their place but you need to be aware of where you are on your journey and what specifically you want to achieve. I have done a few different healing modalities on my journey, which have both helped immensely and have also provided me knowledge to take into my own practise. OneContinue reading “Moving Forward Does Mean Looking Backwards- Finding the right healing modality”

Woman Unchained- I am already Free

There’s been so much talk about freedom of late. A “Freedom Day”, something so foreign to me in a supposedly free and democratic society. We have been in and out of lockdowns, unable to see loved ones or partake in life’s usual activities, since the start of this Pandemic. And what these lockdowns have shownContinue reading “Woman Unchained- I am already Free”