When Your Soulmate is Not Your Only Soulmate

“Maybe we all have a lot of soulmates, each for a different time in our lives. Maybe every person we ever love is a soulmate in some sense, and that’s why they mean so much to us, that’s why they’re so hard to forget. People change and fall out of love, but that doesn’t meanContinue reading “When Your Soulmate is Not Your Only Soulmate”

Mother’s Day Without Her

It’s a very different Mother’s Day this year. I’ve had this sort of anxiety the past few days. Nothing big or significant. Nothing I can specifically pinpoint. Just this little simmering underneath the surface. It’s in my physical body. If I could give it a shape and colour, I would say a golfball shape inContinue reading “Mother’s Day Without Her”

My A-Z of Love, Life and Happiness

Ever feel like you’re just there, existing? Existing in your relationship. Existing in your job. Existing in life. Not truly living. Like you’re not unhappy per se, but you’re not exactly bubbling away with joy and passion. You’re just there. In that place. Your heart is beating and you’re breathing in and out, but somethingContinue reading “My A-Z of Love, Life and Happiness”

52 Tidbits to Embrace in Your 50’s

When I was in my 30s and 40s, there was a lot of fear around ageing. So many times, I would hear the negative connotations about getting older. Decline of physical health. Decline of the ability to be spontaneous and adventurous. Decline of your looks. Decline of attractiveness. Decline of being seen and valued. ItContinue reading “52 Tidbits to Embrace in Your 50’s”

A Manifesto for a Happy Life

“A good life is a collection of happy moments.” ~ Denis Waitley Happiness, we all want it. We all want to feel it. We seek it out, searching for it. Looking to others in the hope they will give it to us. We believe if we are not happy, we are doing something wrong, orContinue reading “A Manifesto for a Happy Life”

Why We Should Stop Chasing Love- and 12 Questions to ask ourselves

“Those that go searching for love only make manifest their own lovelessness, and the loveless never find love, only the loving find love, and they never have to seek for it.” ~ D.H. Lawrence I’ve always had the belief that love happens when we least expect it—when we are ready or when we have lessonsContinue reading “Why We Should Stop Chasing Love- and 12 Questions to ask ourselves”

2022 I’m Still Standing with Guts, Grace, Gratitude and Love

My first article of 2022 was titled “Walking into 2022 with Guts, Grace and Gratitude“. It was an article of empowerment and hope for the New Year. I had gone through so much pain, change, big emotions and growth in the preceding few years, I had developed a courage and resilience, that had me readyContinue reading “2022 I’m Still Standing with Guts, Grace, Gratitude and Love”

Chemistry, Love and Connection- My Interpretation

” It’s like this, one day you meet someone and for some inexplicable reason, you feel more connected to this stranger than anyone else”- Lang Leav I’ve seen a recent increase in social media “influencers” and “coaches”, sprouting their version of love. Chemistry. Relationships. Dating. Masculine and feminine energy. And the list goes on. ButContinue reading “Chemistry, Love and Connection- My Interpretation”

An Undeniable Love Story-The Truth of Love

So much has been written about love. There are books, movies, poems, quotes. There’s a whole industry focussed on selling love. Selling the fairytale. Selling opinions. Selling conditioned beliefs. Selling whatever people will buy. Whatever people will watch. Read. Listen to. Selling love like it’s some kind of commodity, and something people can search forContinue reading “An Undeniable Love Story-The Truth of Love”

If I Love You, I Will Promise You Nothing

I have been reflecting on my past relationships over the last few days. It’s been a reflective few months, with all the emotions I have felt. The grief of losing my mum and the joy of welcoming my granddaughter into the world. It’s been a lot, and it has catapulted me into this contemplative space—the raw emotionsContinue reading “If I Love You, I Will Promise You Nothing”