My List of Letting Go

Letting go can be hard, but it’s so much harder to hang on. We always hear the mantra “let go of what no longer serves you”. Sounds simple, I mean why would we want to hang onto something that does not serve us? That causes us pain, sadness, or simply blocks us from growth? People.Continue reading “My List of Letting Go”

How we try to solve childhood wounds through romantic relationships

I was with my husband for almost 30 years and since ending our marriage, I have been through a huge period of growth, learning, reflection and self realisation. Added to that my training, study and a specialisation in relationships, human behaviour and the games that people play- I have put together a post that IContinue reading “How we try to solve childhood wounds through romantic relationships”