A Year in Review

Has this past year just flown by? Or is it just me?! Wow what a year it has been. A kaleidoscope of emotions. Monumental growth off the back of significant life changes, that just kept changing. Sometimes I reflect and I feel a wave of emotions, for where I was, where I am and whereContinue reading “A Year in Review”

The Power of Vulnerability

The dictionary meaning of vulnerability is where you open yourself up to being emotionally or physically wounded. Which is probably why far too many people mask/hide their vulnerability but to be our authentic and raw selves, we must be vulnerable. The importance of being vulnerable allows us to share those things which have hurt usContinue reading “The Power of Vulnerability”