I Am Enough

A piece I wrote last year for Elephant Journal. In a judgemental and conditioned society-we need to always remember we are enough. The only person that keeps you chained to a fence of self-doubt is yourself. Joyously happy or despairingly sad—I am enough Bouncing with energy or listlessly fatigued—I am enough Ramblingly talkative or unusuallyContinue reading “I Am Enough”

The Unf*ckening

Most of us have been there at some point in our lives. When we feel we are caught in the cycle of pain, hurt, fear, shame, heartbreak-when we are in the midst of the f*ckening. It’s a terrible place to be stuck and it takes brutal honesty and bloody hard inner work to begin toContinue reading “The Unf*ckening”

Give Yourself the Gift of Love

What is it that causes so many of us to feel unloveable? Makes us think we don’t deserve love? Makes us chase love externally? We live in a society, where in many cases we have been conditioned to not love ourself. Many can probably remember their teenage years where jealousies, criticism and passive or aggressiveContinue reading “Give Yourself the Gift of Love”