Things you may not know-A letter to my grown up kids

Carrying each of you for 9 months was such a gift. You were so wanted and so adored from the moment I knew. Feeling you move and kick me is something I will always treasure. I used to talk and sing to you everyday. I adored being pregnant, knowing that I would soon meet you.Continue reading “Things you may not know-A letter to my grown up kids”

I Want Something Just Like This

Another one of my popular pieces written for the Elephant Journal. It would seem most people want “something just like this”. I want to be kissed softly on the forehead, just because. I want to be washing the dishes mindlessly or brushing my teeth. Your arms wrap around me from behind. Warmly. Your face buried.Continue reading “I Want Something Just Like This”

Why I Won’t Look for Someone

We have all heard the term “it’s time to get back on the horse”! What is it about being single, that has family and friends, on some kind of hunting expedition? “are you going to go on a dating website? Are you going to say yes to the lifeguard that asked you to go runningContinue reading “Why I Won’t Look for Someone”

2020- Pushed me off the cliff only to see me climb the mountain

It’s the last few months of the year and what a clusterf*ck it has been! I have collided magically into some great moments and I’ve collided head on into some pretty dark moments. Throw in a Pandemic and 2020 has served up some pure beauty, tossed in with a glorious shitshow! I have spoken inContinue reading “2020- Pushed me off the cliff only to see me climb the mountain”

Just Be F*cking Kind

I have been reflecting a lot on kindness. The simple act of showing genuine care to another, without expecting anything in return. In a world where kindness can sometimes be overshadowed by greed, selfishness and rudeness. Or worse motivated to obtain some sort of benefit, showing a little kindness each and everyday is such aContinue reading “Just Be F*cking Kind”

Unleashing the Goddess

A new breed of woman is coming out from hiding- facing her shadows, reclaiming her worth, owning her sexual power and creating a new paradigm. A new goddess is rising.  Make no mistake, she does not succumb too or tolerate inauthentic behaviour, platitudes or bullshit. She will burn all false belief systems, all limited thinkingĀ andContinue reading “Unleashing the Goddess”

Know that if I love you- My definition of unconditional love

This is one of my pieces published by the Elephant Journal (a global blog) a few weeks ago. It’s been incredibly popular, read by over 6,500 people and had over 1,000 shares so far, which is such an honour. But it’s the beautiful heartfelt comments that truly humble me. I feel privileged that my wordsContinue reading “Know that if I love you- My definition of unconditional love”

Set Yourself Free

“The day you realise you are good enough for you, is the day you set yourself free”. Today I had to write a guided meditation for one of my assessments and initially found it quite challenging. I usually don’t have a problem with putting words together so was confused as to why I was aContinue reading “Set Yourself Free”

Transformation- The hard truth on Growth and Change

Having been on a journey of growth, I’ve done a lot of reading, listened to podcasts, meditated, done hypnotherapy, journaled and a host of other “self-improvement” things. This journey usually takes place after a “tower moment”, after something big and often heartbreaking happens in your life. When we end up on a collision course andContinue reading “Transformation- The hard truth on Growth and Change”