Chemistry, Love and Connection- My Interpretation

” It’s like this, one day you meet someone and for some inexplicable reason, you feel more connected to this stranger than anyone else”- Lang Leav I’ve seen a recent increase in social media “influencers” and “coaches”, sprouting their version of love. Chemistry. Relationships. Dating. Masculine and feminine energy. And the list goes on. ButContinue reading “Chemistry, Love and Connection- My Interpretation”

An Undeniable Love Story-The Truth of Love

So much has been written about love. There are books, movies, poems, quotes. There’s a whole industry focussed on selling love. Selling the fairytale. Selling opinions. Selling conditioned beliefs. Selling whatever people will buy. Whatever people will watch. Read. Listen to. Selling love like it’s some kind of commodity, and something people can search forContinue reading “An Undeniable Love Story-The Truth of Love”

Finding Me: 14 Unparalleled Lessons I Learned from Being Alone

It was a hot January day, the kind of balmy summer days we wake up to in Australia. It started out like another ordinary day. Get up. Get ready. Go to work. But it wasn’t to be just an ordinary day, as this hot January day was the first day in 35 years that I wasContinue reading “Finding Me: 14 Unparalleled Lessons I Learned from Being Alone”

ADHD Awareness Month

October seems to be the month of awareness, with mental health and ADHD. Attention Deficit Hyperactivity Disorder, or Attention Deficit Disorder, once seen as a condition depicted by the stereotypical cheeky little boy, who cannot concentrate or sit still. The little boy who can be disruptive and struggle in school. The little boy who canContinue reading “ADHD Awareness Month”

This is the Messy Me

My dad lost his dog last week. His 12 year old Labrador Winnie, which was my mums therapy dog. Truth be known Winnie was more my dads dog. He loved her immensely and she was a very important part of the family. When mum took ill many years ago and dad became her carer, WinnieContinue reading “This is the Messy Me”

A Guide to Support those Suffering Grief and Loss

“The reality is that you will grieve forever. You will not ‘get over’ the loss. You will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same. NorContinue reading “A Guide to Support those Suffering Grief and Loss”

Navigating a New Life- When Grief Comes Knocking

“You care so much you feel as though you will bleed to death with the pain of it”– J.K Rowling There’s the briefest of moments when you start to awaken in the morning, where life feels uncomplicated, where you haven’t yet remembered. Where your life is like it was before, before the loss. And thenContinue reading “Navigating a New Life- When Grief Comes Knocking”

How do I say Goodbye to You Mum

As I sit here in your chair, I’m comforted by all your things around me. Everywhere I look there’s little pieces of you. Little pieces, that are bittersweet because you are gone. How do I reconcile in my head the last few days? How do I accept that you, my biggest fan and most loyalContinue reading “How do I say Goodbye to You Mum”