My Way of Being

Madonna had it right all those years ago when she sang “we live in a material world”. So many people are focused on chasing riches, wealth, bigger homes, better cars and other material items. They do this in the hope of happiness but often when they get there they realise they still have voids. ChasingContinue reading “My Way of Being”

I Want Something Just Like This

Another one of my popular pieces written for the Elephant Journal. It would seem most people want “something just like this”. I want to be kissed softly on the forehead, just because. I want to be washing the dishes mindlessly or brushing my teeth. Your arms wrap around me from behind. Warmly. Your face buried.Continue reading “I Want Something Just Like This”

Transformation- The hard truth on Growth and Change

Having been on a journey of growth, I’ve done a lot of reading, listened to podcasts, meditated, done hypnotherapy, journaled and a host of other “self-improvement” things. This journey usually takes place after a “tower moment”, after something big and often heartbreaking happens in your life. When we end up on a collision course andContinue reading “Transformation- The hard truth on Growth and Change”

Me and My Shadow

I’ve spoken a lot about my journey of self healing and self love. My growth, change or transformation, whatever term is given, it all started with shadow work. Carl Jung was a Swiss psychiatrist who believed we all carry a shadow, that part of ourselves we don’t often identify with, that part of ourselves thatContinue reading “Me and My Shadow”