The dictionary meaning of vulnerability is where you open yourself up to being emotionally or physically wounded. Which is probably why far too many people mask/hide their vulnerability but to be our authentic and raw selves, we must be vulnerable. The importance of being vulnerable allows us to share those things which have hurt usContinue reading “The Power of Vulnerability”
Tag Archives: love
Give Yourself the Gift of Love
What is it that causes so many of us to feel unloveable? Makes us think we don’t deserve love? Makes us chase love externally? We live in a society, where in many cases we have been conditioned to not love ourself. Many can probably remember their teenage years where jealousies, criticism and passive or aggressiveContinue reading “Give Yourself the Gift of Love”
The 2020 Awakening
2020 will be a year that will go down in history. In generations to come they will learn about the Pandemic of 2020. In schools all around the globe they will talk of COVID in ways, we learnt about the Spanish Flu and the Black Plague. They will learn that a virus can cause theContinue reading “The 2020 Awakening”
Christmas Thoughts
As the world comes to grips with what was a very different year and Christmas for most of us, I took the time to reflect. To reflect on my hurdles, my challenges, my lessons, my dark night of the soul, my growth, my transformation and my successes. With introspect you realise that to really grow,Continue reading “Christmas Thoughts”
2020 Sends One More Test
Was so close I could taste it. Thirteen more days until 2020 would seem behind us all. One week until Christmas. One day until I had my family Christmas. Two days until I flew out to tropical far North Queensland. I was organised. I was ready. I was pumped. But then it happened…. The F*ckening…Continue reading “2020 Sends One More Test”
My Way of Being
Madonna had it right all those years ago when she sang “we live in a material world”. So many people are focused on chasing riches, wealth, bigger homes, better cars and other material items. They do this in the hope of happiness but often when they get there they realise they still have voids. ChasingContinue reading “My Way of Being”
Come At Me 2021
As I run, jump, skip, hurdle, dance, sing and laugh my way through the rest of the 2020 f*ckening- I get ready to embrace 2021 with excitement, anticipation and a few important things! Gratitude Gratitude for my tribe. Those amazing people who love me unconditionally in all my messiness and rawness. The one’s I speakContinue reading “Come At Me 2021”
Healing Hands
As we come into Christmas, off the back of this clusterf*ck of a year, I would like everyone to take a moment to think about those who are struggling. Whilst 2020 has been the catalyst for many people to go within themselves, perhaps heal and grow- for some it’s been an incredibly hard year. ChristmasContinue reading “Healing Hands”
Mastering the Art of Forgiveness
“Forgive others not because they deserve forgiveness but because you deserve peace”. I watched an interview many years ago with the parents of Anita Cobby (Anita was the victim of one of the most brutal rapes and murders in Australian history). I watched intently as these beautiful souls expressed forgiveness at what these animals hadContinue reading “Mastering the Art of Forgiveness”
Things you may not know-A letter to my grown up kids
Carrying each of you for 9 months was such a gift. You were so wanted and so adored from the moment I knew. Feeling you move and kick me is something I will always treasure. I used to talk and sing to you everyday. I adored being pregnant, knowing that I would soon meet you.Continue reading “Things you may not know-A letter to my grown up kids”
Find Your Inner Goddess 