The Importance of Protecting your Energy

” I am learning to compose my own energy. Emotions happen, but feelings are fed. I honour what my emotions have come to tell me and I embrace my power to feed the feelings that I want. I am the composer of my inner harmony”. One thing I have learnt over the years is theContinue reading “The Importance of Protecting your Energy”

Mastering the Art of Forgiveness

“Forgive others not because they deserve forgiveness but because you deserve peace”. I watched an interview many years ago with the parents of Anita Cobby (Anita was the victim of one of the most brutal rapes and murders in Australian history). I watched intently as these beautiful souls expressed forgiveness at what these animals hadContinue reading “Mastering the Art of Forgiveness”

Becoming High Vibrational- Finding Your Flow

“Don’t adapt to the energy in the room. Influence the energy in the room”. I’ve spoken a little about energy, the law of attraction and like energy attracting like energy. We are after all energy and we all omit a frequency- what we omit we will get back. We all know those people that walkContinue reading “Becoming High Vibrational- Finding Your Flow”