“Holding on is believing that there’s only a past; letting go is knowing that there’s a future”- Daphne Rose King A few years back I wrote an article titled “A Graceful Goodbye- It’s Time to Let Go”. It was indeed a graceful goodbye to a past love, as I moved through the process of lettingContinue reading “A Heartfelt Hello- It’s Time to Re-open My Heart”
Tag Archives: growth
When the Inner Work Yields Magic
I know, I know there’s a lot of chatter out there about the inner work and I understand a lot of people turn their nose up or simply think they have none to do. There’s also a lot of misconception and toxicity in the spiritual healing and growth world. Some people believe they can’t change.Continue reading “When the Inner Work Yields Magic”
Let this be Your Year to Slay- 2024 Year of the Dragon
“I am an unquenchable fire, the centre of all energy. I am the truth and light, I hold power and glory in my sway. My presence disperses dark clouds. I have been chosen to tame the fates. I am the Dragon”– Unknown. I’ve always had a keen interest in the zodiac, Chinese zodiac and horoscopes.Continue reading “Let this be Your Year to Slay- 2024 Year of the Dragon”
When Your Soulmate is Not Your Only Soulmate
“Maybe we all have a lot of soulmates, each for a different time in our lives. Maybe every person we ever love is a soulmate in some sense, and that’s why they mean so much to us, that’s why they’re so hard to forget. People change and fall out of love, but that doesn’t meanContinue reading “When Your Soulmate is Not Your Only Soulmate”
Flaunting My Fifties- 24 things that Time has Taught Me
Time flies by. We get older. We watch those in our lives get older. People come in and out of our lives. We have a front row seat to the miracle of new life as we, family and friends have children. We watch them grow up. We feel immense joy. We lose loved ones. WeContinue reading “Flaunting My Fifties- 24 things that Time has Taught Me”
Finding Me: 14 Unparalleled Lessons I Learned from Being Alone
It was a hot January day, the kind of balmy summer days we wake up to in Australia. It started out like another ordinary day. Get up. Get ready. Go to work. But it wasn’t to be just an ordinary day, as this hot January day was the first day in 35 years that I wasContinue reading “Finding Me: 14 Unparalleled Lessons I Learned from Being Alone”
I’m 54 Fabulous, Fearless & Fragile
I’ve written a few articles about age not being our physicality, but rather our energy.
This is the Messy Me
My dad lost his dog last week. His 12 year old Labrador Winnie, which was my mums therapy dog. Truth be known Winnie was more my dads dog. He loved her immensely and she was a very important part of the family. When mum took ill many years ago and dad became her carer, WinnieContinue reading “This is the Messy Me”
26 Wise Lessons- From a Woman Who has Learnt them All
It was an overcast but humid morning as I sat on the beach, looking out into the vast, never-ending ocean. It’s my place for thinking and reflection. And today, I was reflecting on my life- the highs the lows. The peaks and troughs. The blessings and the lessons. Here’s my little box of big wisdom.Continue reading “26 Wise Lessons- From a Woman Who has Learnt them All”
The Importance of Listening to Your Emotions
I’ve mentioned many times the “body keeps the score”, and the reason I say this is because it’s reality. When we avoid, bury and distract ourselves from our emotions, we are only delaying the inevitable. Pain, sadness, trauma, grief- they all stay within us and attach to every cell, if we don’t address our emotionsContinue reading “The Importance of Listening to Your Emotions”
Find Your Inner Goddess 