2025 The Year that Kicked Our Ass

There isn’t a person I’ve spoken to who hasn’t experienced big things in 2025. It’s certainly been a year of lessons, transformations, reflections, losses, gains, pain, healing, and with luck, blessings. It’s been a year of feeling things we thought we’d resolved. Shedding parts of ourselves to make way for change and growth. It’s beenContinue reading “2025 The Year that Kicked Our Ass”

A Heartfelt Hello- It’s Time to Re-open My Heart

“Holding on is believing that there’s only a past; letting go is knowing that there’s a future”- Daphne Rose King A few years back I wrote an article titled “A Graceful Goodbye- It’s Time to Let Go”. It was indeed a graceful goodbye to a past love, as I moved through the process of lettingContinue reading “A Heartfelt Hello- It’s Time to Re-open My Heart”

When the Inner Work Yields Magic

I know, I know there’s a lot of chatter out there about the inner work and I understand a lot of people turn their nose up or simply think they have none to do. There’s also a lot of misconception and toxicity in the spiritual healing and growth world. Some people believe they can’t change.Continue reading “When the Inner Work Yields Magic”

The Heaviness of Mothers Day Grief

“One day we will remember how lucky we were to have know their love, with wonder, not grief”– Elizabeth Postle There’s something about the weight of grief, the sometimes unbearable heaviness, that is suffocating. An intensity that can be overbearing. Like you are wearing impenetrable armour that deflects anything but your sorrow. Your sadness. YourContinue reading “The Heaviness of Mothers Day Grief”

Let this be Your Year to Slay- 2024 Year of the Dragon

“I am an unquenchable fire, the centre of all energy. I am the truth and light, I hold power and glory in my sway. My presence disperses dark clouds. I have been chosen to tame the fates. I am the Dragon”– Unknown. I’ve always had a keen interest in the zodiac, Chinese zodiac and horoscopes.Continue reading “Let this be Your Year to Slay- 2024 Year of the Dragon”

The Collective Grief of a World in Mourning

We bereaved are not alone. We belong to the largest company in all the world—the company of those who have known suffering.” ~ Helen Keller As the news of yet more war, more fighting, more pain, more devastation, and more loss fills our television screens and takes over social media, we average people in ourContinue reading “The Collective Grief of a World in Mourning”

What Death has Taught Me

Death is a hard thing to talk about. We know it’s an inevitable part of life, yet we don’t like to face it. We know things like a will are important, yet so many avoid doing one, in fear that being prepared will somehow expedite their death. Our inability to accept death as the nextContinue reading “What Death has Taught Me”

The Haunting Lyrics of Heartbreak and Loss

It was just after midnight when I was driving home, a little tired and ready for bed. I was thinking about my plans for the day ahead when a song transported me back to a different time. A different place. A different me, yet the same me, with the same heart, just a different version.Continue reading “The Haunting Lyrics of Heartbreak and Loss”