20 Self Care Tips for Holistic Wellbeing

While the world continues to spin around crazily and here in Australia we move from one covid clusterfuck to another, I think it’s a timely reminder that we should all have a solid self-care routine in place. Everyone will have their own things they like to do, but the important thing is, that we doContinue reading “20 Self Care Tips for Holistic Wellbeing”

Feeling and Dealing

We live in a world where we seem to always be busy. Working, socialising, sport, playing on our phones, watching Netflix, shopping, exercising or whatever else keeps us from actually “feeling and dealing”. Now our current new life in hibernation has really changed things. Many of the usual things we would do to occupy ourselvesContinue reading “Feeling and Dealing”