Supporting Someone With Suicidal Thoughts

Warning: Triggering Content Writing about suicide is tough and reading about it is tough and although as a society we have improved- we are not nearly as open about suicide as we should be. And quite frankly our discomfort, the ignorance, the stigma and the deafening silence continues to kill. Ones discomfort should NEVER beContinue reading “Supporting Someone With Suicidal Thoughts”

The Forgotten Pandemic- The Decline of Mental Health

“Just because nobody else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone” Today I want to write something close to my heart a) because I have suffered b) I have loved one’s who have suffered c) there’s still a huge stigma and lackContinue reading “The Forgotten Pandemic- The Decline of Mental Health”

Daisy- A life ended far too soon

I recently watched the Netflix documentary “Audrie and Daisy” and it really has touched me. A deluge of emotions and I felt it important to write something. To bring to the attention of those who may not be aware of Daisy’s story. Both young girls in the documentary were sexually assaulted in their early teensContinue reading “Daisy- A life ended far too soon”