Have We Lost The Art Of Authentic Communication?

“Honest, open communication is the only street that’s leads us into the real world…We then begin to grow as never before. And once we are on this road, happiness cannot be far away”– John Powell. Communication, we all do it daily and I’m sure most of us probably think we are great communicators! I meanContinue reading “Have We Lost The Art Of Authentic Communication?”

The Forgotten Pandemic- The Decline of Mental Health

“Just because nobody else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone” Today I want to write something close to my heart a) because I have suffered b) I have loved one’s who have suffered c) there’s still a huge stigma and lackContinue reading “The Forgotten Pandemic- The Decline of Mental Health”