2025 The Year that Kicked Our Ass

There isn’t a person I’ve spoken to who hasn’t experienced big things in 2025. It’s certainly been a year of lessons, transformations, reflections, losses, gains, pain, healing, and with luck, blessings. It’s been a year of feeling things we thought we’d resolved. Shedding parts of ourselves to make way for change and growth. It’s beenContinue reading “2025 The Year that Kicked Our Ass”

Come At Me 2021

As I run, jump, skip, hurdle, dance, sing and laugh my way through the rest of the 2020 f*ckening- I get ready to embrace 2021 with excitement, anticipation and a few important things! Gratitude Gratitude for my tribe. Those amazing people who love me unconditionally in all my messiness and rawness. The one’s I speakContinue reading “Come At Me 2021”

Mastering the Art of Forgiveness

“Forgive others not because they deserve forgiveness but because you deserve peace”. I watched an interview many years ago with the parents of Anita Cobby (Anita was the victim of one of the most brutal rapes and murders in Australian history). I watched intently as these beautiful souls expressed forgiveness at what these animals hadContinue reading “Mastering the Art of Forgiveness”