There isn’t a person I’ve spoken to who hasn’t experienced big things in 2025. It’s certainly been a year of lessons, transformations, reflections, losses, gains, pain, healing, and with luck, blessings. It’s been a year of feeling things we thought we’d resolved. Shedding parts of ourselves to make way for change and growth. It’s beenContinue reading “2025 The Year that Kicked Our Ass”
Tag Archives: healing
A Heartfelt Hello- It’s Time to Re-open My Heart
“Holding on is believing that there’s only a past; letting go is knowing that there’s a future”- Daphne Rose King A few years back I wrote an article titled “A Graceful Goodbye- It’s Time to Let Go”. It was indeed a graceful goodbye to a past love, as I moved through the process of lettingContinue reading “A Heartfelt Hello- It’s Time to Re-open My Heart”
When the Inner Work Yields Magic
I know, I know there’s a lot of chatter out there about the inner work and I understand a lot of people turn their nose up or simply think they have none to do. There’s also a lot of misconception and toxicity in the spiritual healing and growth world. Some people believe they can’t change.Continue reading “When the Inner Work Yields Magic”
Let this be Your Year to Slay- 2024 Year of the Dragon
“I am an unquenchable fire, the centre of all energy. I am the truth and light, I hold power and glory in my sway. My presence disperses dark clouds. I have been chosen to tame the fates. I am the Dragon”– Unknown. I’ve always had a keen interest in the zodiac, Chinese zodiac and horoscopes.Continue reading “Let this be Your Year to Slay- 2024 Year of the Dragon”
The Haunting Lyrics of Heartbreak and Loss
It was just after midnight when I was driving home, a little tired and ready for bed. I was thinking about my plans for the day ahead when a song transported me back to a different time. A different place. A different me, yet the same me, with the same heart, just a different version.Continue reading “The Haunting Lyrics of Heartbreak and Loss”
Discomfort is the Price of Admission for a Meaningful Life- Stop Distracting Yourself
Dr Susan David the South African psychologist eloquently said “discomfort is the price of admission for a meaningful life” in a Ted Talk she gave a few years back. For me it captured everything I had been thinking and saying for a while. It has stayed with me and has been the basis of muchContinue reading “Discomfort is the Price of Admission for a Meaningful Life- Stop Distracting Yourself”
When Your Soulmate is Not Your Only Soulmate
“Maybe we all have a lot of soulmates, each for a different time in our lives. Maybe every person we ever love is a soulmate in some sense, and that’s why they mean so much to us, that’s why they’re so hard to forget. People change and fall out of love, but that doesn’t meanContinue reading “When Your Soulmate is Not Your Only Soulmate”
Flaunting My Fifties- 24 things that Time has Taught Me
Time flies by. We get older. We watch those in our lives get older. People come in and out of our lives. We have a front row seat to the miracle of new life as we, family and friends have children. We watch them grow up. We feel immense joy. We lose loved ones. WeContinue reading “Flaunting My Fifties- 24 things that Time has Taught Me”
A Guide to Support those Suffering Grief and Loss
“The reality is that you will grieve forever. You will not ‘get over’ the loss. You will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same. NorContinue reading “A Guide to Support those Suffering Grief and Loss”
34 Heartbreak & Feely Songs for when we Need to Unpack our Pain
We all have those times when the words of a quote or the lyrics of a song, engulf us in deep emotion. Indeed, at times, we search out those songs to feel what needs to be felt. We listen intently to the lyrics as if they were written for us, or by us. Perhaps theyContinue reading “34 Heartbreak & Feely Songs for when we Need to Unpack our Pain”
Find Your Inner Goddess 