Michelle

The Best Of Me

Today I reflect upon my greatest gifts, my two kids. They are incredible human beings, with all their goodness, their individuality, their uniqueness and their flaws. My love for them is indescribable, they have always made me want to be a better person. They are the reason I have dragged myself out of bed onContinue reading “The Best Of Me”

The Goddess Within

Embrace your journey. Hold space in your heart for those who have loved you along the way. Let the love and happiness within you shine out of your very being and always remember the Goddess within you. Have faith in what will be. She sat there on the clifftop Reflecting upon her life Thinking howContinue reading “The Goddess Within”

Pain the Catalyst for Change

A few words of hope for those I know who are struggling You can always find some magic Even in the darkest hours There’s always a little hope The sun, the moon, the flowers Life is a constant journey But there’s happiness again after pain A smile will replace your tears The sun will shineContinue reading “Pain the Catalyst for Change”

The Magic Of Music

I was reminded today of the magic of music. Its ability to transport you to a memory, its capability of making you happy or sad and its potential to make you forget everything around you, sometimes even where you are. Check anyone’s playlist and I’ll guarantee there’s a playlist for workouts, for relaxing, for motivating,Continue reading “The Magic Of Music”

Is Age Just a Number?

A comment I have heard on multiple occasions , “age is just a number”. As someone who will be 52 this year, I am very aware that some people consider this old and truthfully, when I was in my 20’s I too thought this was “old”. Fact is I do not feel old, I haveContinue reading “Is Age Just a Number?”

Feeling and Dealing

We live in a world where we seem to always be busy. Working, socialising, sport, playing on our phones, watching Netflix, shopping, exercising or whatever else keeps us from actually “feeling and dealing”. Now our current new life in hibernation has really changed things. Many of the usual things we would do to occupy ourselvesContinue reading “Feeling and Dealing”

Self-care in hibernation

What interesting times we are currently living in! As someone who lives alone and often works from home, I really didn’t think I would be overly bothered with this hibernation business, but I like to be the decision maker of my life and not be told to stay home! The good thing is I haveContinue reading “Self-care in hibernation”