Pain the Catalyst for Change

A few words of hope for those I know who are struggling You can always find some magic Even in the darkest hours There’s always a little hope The sun, the moon, the flowers Life is a constant journey But there’s happiness again after pain A smile will replace your tears The sun will shineContinue reading “Pain the Catalyst for Change”

The Magic Of Music

I was reminded today of the magic of music. Its ability to transport you to a memory, its capability of making you happy or sad and its potential to make you forget everything around you, sometimes even where you are. Check anyone’s playlist and I’ll guarantee there’s a playlist for workouts, for relaxing, for motivating,Continue reading “The Magic Of Music”

Self-care in hibernation

What interesting times we are currently living in! As someone who lives alone and often works from home, I really didn’t think I would be overly bothered with this hibernation business, but I like to be the decision maker of my life and not be told to stay home! The good thing is I haveContinue reading “Self-care in hibernation”